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Introduction to this topic: What is broccoli fried with? This combination is simple fried, tall in shape, crispy and delicious Broccoli is a vegetable that we often eat. Broccoli contains protein, carbohydrates, fat, minerals, vitamin C and carotene. In addition, broccoli is rich in calcium, phosphorus, iron, potassium, zinc, manganese, etc., and its mineral composition is more complex than other vegetables. What goes well with broccoli? Today I am sharing a broccoli recipe. Serve with shrimp. The prawns were light and refreshing. Shrimp contains 20% protein and is a high-protein food. It is easy to digest and suitable for people of all ages. This dish is easy to…

Carrots, known as "earth ginseng" in the folk, are crisp and tender in texture and sweet in taste. They are also a food that everyone is very familiar with. As a root vegetable, carrots are durable for storage and transportation, and the price is affordable, so they have become a frequent visitor on the table of ordinary people. What Are the Benefits of Carrots? Carrots are root vegetables, rich in vitamins, minerals and dietary fiber, and their nutritional value is not bad. Although the content of vitamin C, calcium, potassium, magnesium and other nutrients in carrots is not as good as that…

After the beginning of spring, the weather is gradually warming up, which is also a good time for us to take care of our bodies, especially the middle-aged and elderly people should eat more "champion food" that nourishes the liver, protects the stomach and strengthens the spleen. These 5 "champion dishes" are nutritious and tender at the right time, and they will be healthy for spring after eating. Spring is the season when a large number of vegetables are on the market. Eat more vegetables that are high in vitamins, moisten the intestines, moisturize and dryness, and prevent getting angry. However, it…

The theme of Chinese festivals is often indispensable to eating, drinking and drinking, either eating big fish and big meat, or on the way to eat big fish and big meat! The so-called "every festive season puts on three catties", winter turns to spring, and it's time for men and women to start losing weight again ! Many people always only eat boiled vegetables to lose weight, which is actually unhealthy and unscientific . These 6 kinds of food are recognized as "oil scraping masters", and it is recommended to eat more in spring! Delicious and nutritious, get rid of big belly. Chinese cabbage Chinese cabbage…

One person's lunch, noodles in cabbage juice soup, no need to lose weight, eating like this will not gain meat at all I bought a bunch of cabbage in the morning market, and the whole family had a meal for breakfast. There was still half a bowl of cabbage juice left. It was a pity to throw away the green cabbage. The homemade chili sauce, served with broccoli and carrots, is not lacking in nutrition. Don't look too simple, the color and aroma are brought to the table together, which is really refreshing to eat. It’s enough for a weight-loss meal.…

Cabbage can be said to be the most commonly eaten vegetable in winter. It is nutritious and delicious. The most important thing is that it is super delicious no matter how it is cooked. But if you are tired of fried cabbage and stewed cabbage, you might as well try the spicy cabbage prepared for you today. Red and spicy cabbage is not only bright in color, but also hot and sour, crisp and appetizing. Crispy raw cabbage, so delicious that it makes people drool! 5 catties of cabbage, 1 small piece of white radish, half an apple, half a pear, a small handful of…

Vinegar cabbage is delicious and difficult to make. I will teach you the proper way of restaurant. There are also many ways to eat cabbage, no matter how you eat it, it is very delicious. In winter, I think many people like to eat hot pot, so when we eat hot pot, we must eat cabbage. It is really delicious to put cabbage in and eat it in hot pot. As for how to eat cabbage, my favorite is wine sauerkraut, which belongs to Sichuan cuisine. I believe many people can do it, but the wine sauerkraut made by many people is not refreshing at all. Wrong…

Cabbage is a very common vegetable in our life. There are many ways to make cabbage. Cabbage has very rich nutritional value, especially in winter. There are many people who eat cabbage. There is a delicious way to make cabbage, which is spicy cabbage . Choose fresh and firm cabbage, remove the bad leaves on the outside, and cut it directly without washing. Pay attention to the way you cut the cabbage: cut it from the root and break it with two hands instead of cutting it completely from top to bottom, so as to ensure that the leaves below will…

Coconut worms are considered a regional specialty, right in Ben Tre coconut land is the land of greasy worms. The coconut weevil is a larva of an anthill, usually looking for lush green coconut trees that have drilled holes for shelter and laid eggs. The main food source of the coconut weevil is the nutrients that are sucked from the coconut tubers, so they grow very quickly and strongly and then pierce the trunk, in a short time, they can grow fat and round to any size. people still see. That is why when the coconut tree has grown weevils, the coconut…

Stir-fried vermicelli with bean sprouts is a home-cooked dish. It is very popular in northern families and restaurants. The main ingredients are vermicelli and soybean sprouts. These two ingredients can be bought all year round, and the price is very cheap. They are very popular among the public, and the method is special. Simple. Today Shu Chen introduced a recipe of stir-fried vermicelli with bean sprouts, which can be done in ten minutes from preparation to cooking. If you like this dish, you can try it. Fried Bean Sprout Vermicelli Material: soybean sprouts, vermicelli Accessories: shallots, red peppers, peppercorns, ginger,…