VIETNAM

Asia food – When making steamed fish, should you pour cooking oil or soy sauce first? So that the fish is not fishy?

Asia food – When making steamed fish, should you pour cooking oil or soy sauce first? So that the fish is not fishy?

With the constantly improving standard of living, people's attitude towards food is also more demanding, in addition to eating adequately, healthy and nutritious eating is even more important, in our lives, the individual can be said to be the most common. The dish on our table is steamed fish, a very popular fish, which is not only very tasty but also has a particularly high nutritional value, the most important thing is not to lose the nutrients of the fish, so it is loved. By everybody. When making steamed fish, do you sprinkle oil or soy sauce first? Chef: Wrong…
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Asia food – Cold-oil fried beans or hot oil?

Asia food – Cold-oil fried beans or hot oil?

Among the many vegetables, tofu can be said to be a high-end, inexpensive ingredient, eating with a flexible, delicious taste, year-round costing two or three yuan a pound, five or six yuan is enough. Let the whole family eat together. Tofu is not only cheap, tasty but its nutritional value is also very high, rich in essential nutrients for the human body such as protein and calcium. It is said that two small pieces of tofu per day can meet a person's calcium needs in a day. There are many ways to eat tofu, in addition to frying and stewing,…
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Asia food – Do you know the taboos of eating tofu?

Asia food – Do you know the taboos of eating tofu?

When buying tofu, choose the type that is white and soft, glossy, without water lines and impurities. If you find that tofu has water lines, dark yellow or gray color, it means that the tofu has been metamorphic, it should not be bought. The high-quality protein content in tofu is very high, the complete amino acid, the right proportion is also close to the needs of the human body, which can help the thin person recover health. The protein in tofu has the function of lowering blood pressure, lowering blood fat and protecting blood vessels; lecithin present in tofu is…
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Asia food – 15 simple ways to make tofu

Asia food – 15 simple ways to make tofu

Ingredient 400 grams of northern tofu, 25 grams of green peppers, half an onion, 25 grams of red peppers, the amount of soybeans, the amount of moat oil is just enough, the amount of sugar is just enough. Practise 1. Cut the tofu into slices 0.5 cm thick and change the knife into a triangle shape. 2. Put a little oil in the pan, put the cut tofu in the frying until golden on both sides. 3. Finely chop the onion and ginger. 4. Cut the green peppers and red peppers into diamond-shaped pieces, and cut the onions into pieces…
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Asia food – How to cook gourd with tofu oil sauce, ship stock fish, chicken legs stir-fried mushrooms

Asia food – How to cook gourd with tofu oil sauce, ship stock fish, chicken legs stir-fried mushrooms

Stock fish Substance: Carp, garlic sprouts, celery, millet peppers, ginger slices, beer, black soy sauce, salt, chicken essence, MSG, vegetable oil training: 1. Squid after cleaning, flower knives on both sides of the fish, put in the pot, add the chopped ginger, spring onions, cooking wine to mix well, marinate for 20 minutes. 2. Heat the oil pan, when the oil is 70% hot, put the sliced ginger in the frying for aroma and put the fish in the golden frying on both sides. 3. Pour in the beer and water, cook over a low heat for 8 minutes, pour…
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Asia food – Practice celery enoki mushrooms, spicy chicken legs, stuffed peppers and octopus

Asia food – Practice celery enoki mushrooms, spicy chicken legs, stuffed peppers and octopus

Flammulina Celery Material Celery, Enoki Mushrooms, Salt, Fresh Vegetables, Sesame Oil Practise 1. Remove the roots, leaves and wash the celery 2. Remove the roots of enoki mushrooms and rinse 3. Blanch the celery and coniferous leaves in turn through boiling water, remove, put in a bowl of cold water to cool, remove to drain, cut the pieces for later use. 4. Put the ingredients in a saucepan, pour salt, vegetables, sesame oil into stir well. Spicy chicken legs Practise 1. Clean chicken legs, put in a pot of boiling water with ginger, onions, cooking wine and some spices to…
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Asia food – Tofu is both delicious and cheap, there are many ways to eat, this way to make so that tofu is not broken, very tasty, nutritious and healthy

Asia food – Tofu is both delicious and cheap, there are many ways to eat, this way to make so that tofu is not broken, very tasty, nutritious and healthy

There are many ways to eat tofu such as frying, stewing, filling, baking. However, if I work from home, I still prefer a simpler way to do it. Simply put, there must be tofu stock, tofu stock is always a popular dish, simple but delicious. Tofu is a commonly used ingredient at home, both delicious and healthy, cheaper than 2-3 yuan, a piece of tofu can make a delicious dish. It's good quality and cheap, and it's hard to make some friends as a regular dish of tofu stock. Some of your tofu dishes are very easy to crumble and…
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Asia food – Popular ways of processing tofu, strong immunity, weight loss, delicious and nutritious!

Asia food – Popular ways of processing tofu, strong immunity, weight loss, delicious and nutritious!

burden to the health of the body. If not the right method of weight loss can bring dangerous diseases to the body, so the weight loss is indispensable for nutrients, since the body lacks vitamins and minerals for a long time will reduce resistance, and is very susceptible to viral attacks, we bring unnecessary trouble. Losing weight without affecting health is the ultimate goal of weight loss. Now it is the spring weight loss season, weight loss foods, types of weight loss methods. In fact, the correct way to lose weight is nothing more than dieting and exercising. Other quick, unfulfilled ways…
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Asia food – Special snacks – tofu

Asia food – Special snacks – tofu

Material 1 box of tofuBroken rice sprouts3g BBQ Sprinkler1 g chilli noodlesfinely grated peanutsThe appropriate amount of chopped spring onionsan egg.The appropriate amount of oil. Practise 2. Put the oil in the pan and heat! Add the tofu cubes and fry until golden brown on both sides 3. Then beat the eggs and pour over the tofu 4. Put on top, rice plate, sprinkle with barbecue, chilli noodles, chopped peanuts and chopped spring onions 5. Transfer the whole thing to the plate and eat! Advice If there is no crushed tofu at home, you can use a large piece of…
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Asia food – In early summer, eat tofu regularly for good health and double the nutrition with one thing, read it, tell the people around you!

Asia food – In early summer, eat tofu regularly for good health and double the nutrition with one thing, read it, tell the people around you!

In early summer, eat tofu regularly for good health and double the nutrition with one thing, read it, tell the people around you! Ingredients: 5 tablespoons of fresh hard tofu or other soft tofu, main noodles, main noodles, pepper salt, salt, chicken essence, a little wine just high enough. Practice and steps: 1. Tofu washed, drained, used a knife to cut small square pieces, put in a sieve with straw lining underneath, let the place cool, to ferment naturally for about 1 week. 2. After about seven days, you see the tofu pellets have grown grayish-white mold, at which point…
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